Get More From Life...
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Build a strong, healthy body
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Boost energy levels and enhance mental performance
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Alleviate pain and discomfort
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Feel amazing, excel in all areas of life
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Workout in a stress-free environment
Providing One-on-One and Two-on-One training and coaching, Club Forma is a client-focussed, personal training & exercise therapy studio, servicing Richmond and Hawthorn residents.
We specialise in helping busy professionals achieve long-term physical and mental health by weaving positive, sustainable health & lifestyle habits into their daily lives.
Our Services
Better performance: Holistic Personal Training to help you move, feel, and think better
Personal Training
Feel fitter and stronger, eradicate aches and pain, have increased energy and make life easier with improved memory and concentration. Our trainers create holistic programs, perfectly suited to your needs and lifestyle. We ensure accountability, focus, consistent progress, and that you get the best from life. We have two session structure options available: One-on-One: For the most personalised service. Two-on-One: Add the accountability and fun of working out with a friend.
Allied Health Practice
Elevate your training with a holistic approach to health and fitness through specialised services offered by our partner Allied Health practitioners at Club Forma. Visit the links below to explore their services and learn more.
Nutrition Coaching
How do you maximise results from your time spent in the gym? Get your nutrition right. Included in your membership is the “micro-steps” nutrition success method – an achievable approach to nutrition. Our expert personal trainers guide and support you in building small, healthy nutrition habits that fit into your busy lifestyle and are sustainable – ensuring significant positive change over time without having to make huge sacrifices to achieve your goals.
EVOLT 360 Body Scan
Ever wondered what your body fat percentage is and what it really means for your health? Using the very latest in body composition scanning technology, our expert personal trainers provide you with not just your body fat percentage, but an exact picture of your body composition and what that means for your health. This includes a full analysis of what the numbers really mean for your health and what you can do next to reach your health & fitness goals, feel amazing and excel in life.
Meet the team
Hayden Thin - Director
International Sports Sciences Association Accredited Master Trainer The Biomechanics Method: Corrective Exercise Specialist Fitness Australia Registered Exercise Professional Level 3 Precision Nutrition Level 1 Certified Coach Australian Weightlifting Federation Licensed Club Weightlifting/Sports Power Coach Specialist in Senior Fitness (ISSA) Specialist in Strength and Conditioning (ISSA) Motivational Techniques Certification (Cadence Health)
Building his team around the ethos of community has enabled Hayden to create a nurturing environment for both his clients and trainers to grow in. Hayden has worked in the fitness industry nationally and internationally for over 24 years and worked with hundreds of clients. During this time, he has developed an approach that sees his clients achieve their best physical and mental results in fun and efficient ways, working closely with each of them to achieve success. Outside of the club Hayden enjoys cinema, art, great food and is passionate about coffee.
Jacob Mesquita - Personal Trainer
Bachelor of Sport and Exercise Science (LaTrobe University) Cert 3/4 Allied Health (Physiotherapy) Conor Harris Biomechanics Movement Mentorship Training Model Biomechanics Movement Mentorship Angus Bradley Movement Mentorship
Jacob's passion for sports from a young age naturally led him into the world of fitness training. With years of experience under his belt, he has developed a comprehensive approach to health and wellness that focuses on strength training, nutrition, and overall well-being. His extensive knowledge of biomechanics allows Jacob to help clients improve their movement efficiency and performance. This approach has enabled him to assist numerous individuals in achieving significant and lasting results, whether they're seasoned athletes or just beginning their fitness journey. Jacob's dedication to his craft and genuine interest in his clients' progress creates a positive and motivating training environment. Outside the gym, he enjoys exploring new hiking trails and trying out local coffee shops.
Miguel Juco - Personal Trainer
Batchelor of Exercise Science (Sport Practice) Victoria University ESSA Accredited Exercise Scientist
Miguel’s passion for physical activity began at a very young age with basketball, laying the foundation for his lifelong commitment to movement and health optimisation. Over the years, his moved through athletic coaching, strength and conditioning, and rehabilitative movement practice. This journey has shaped his holistic approach to performance and wellness, that unites the mind, body, and lifestyle. Miguel’s approach looks beyonf reps or sets; to focus on the mindset behind the movement. His philosophy is centred on helping individuals move better, think stronger, and live healthier by blending principles of strength training, mobility, nutrition, and mental conditioning. He works with driven individuals and busy professionals who want to perform at their best — at work and in life — without sacrificing balance. Grounded in education, consistency, and a deep understanding of human movement, Miguel’s mission is to empower others to unlock their full potential and become the strongest version of themselves — inside and out.
Sahar Farzanfar - Creative Director
Certificate IIII & IV in Fitness Accredited Certificate IV in Training & Education ARBV Registered Architect
Sahar is a person of ideas and a passionate designer. As a qualified fitness professional and a practicing architect, she started off running both professions parallel, practicing in Sydney and Melbourne over 8 years ago before practice of architecture became her focus while still applying her creative thinking to contribute to new concepts, considered spaces and improving human health at Club Forma. She is currently dedicating herself part time as the Creative Director and Club Forma. Sahar embraces the value in delivering a premium service and maintaining a consistent and high-quality Club Forma experience. " Keeping our vision at Club Forma as priority, I seek to ensure we consistently move towards achieving our mission while we stand by our values every step of the way." Outside of both her creative roles, Sahar is a lover of nature and enthusiastic about spiritual health.
FAQ's
Contact
Club is open to clients:
5:00am to 11:00pm | 7 Days
Visit by appointment only
(+61) 497 564 111
Our location:
71 Murphy St
Richmond, VIC 3121
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