top of page



The Busy Person's Guide to Training Smarter for Faster Results
Limited time doesn't mean limited results. Our Richmond Personal Training Studio's exercise selection strategies help busy professionals maximise every training minute for faster progress.

Hayden Thin
Feb 36 min read
Â
Â


The Story of Club Forma
From a vision born in Abu Dhabi to a thriving Richmond community, discover how Club Forma became more than a personal training studio - it became a place where busy professionals transform their lives through expert guidance and genuine care.

Hayden Thin
Jan 205 min read
Â
Â


New Year, Sustainable You
Skip the resolutions and build lasting change. Our Richmond gym's anti-resolution approach creates sustainable fitness habits that survive beyond February.

Hayden Thin
Dec 30, 20258 min read
Â
Â


Can Mindset Towards Exercise and Nutrition Make or Break Progress?
Your mindset determines up to 50% of fitness success. Richmond personal trainers reveal how psychology shapes physical results and how to harness mental strategies for transformation.

Hayden Thin
Nov 25, 20256 min read
Â
Â


The Hidden Benefits of One-to-One Personal Training
One-to-one personal training delivers results beyond physical transformation. Discover why individualised attention at our Richmond gym creates lasting change for busy professionals.

Hayden Thin
Nov 18, 20257 min read
Â
Â


How to Choose the Right Personal Trainer for You
Finding the right personal trainer in Richmond can transform your fitness journey. Learn the essential questions to ask and red flags to avoid when choosing a trainer at a gym near you.

Hayden Thin
Nov 11, 20257 min read
Â
Â
bottom of page