top of page
Profile
Join date: Jun 11, 2022
About
Hayden's extensive range of qualifications include:
International Sports Sciences Association Accredited Master Trainer
The Biomechanics Method: Corrective Exercise Specialist
Fitness Australia Registered Exercise Professional Level 3
Precision Nutrition Level 1 Certified Coach
Australian Weightlifting Federation Licensed Club Weightlifting/Sports Power Coach
Specialist in Senior Fitness (ISSA)
Specialist in Strength and Conditioning (ISSA)
Motivational Techniques Certification (Cadence Health)
Posts (20)
Feb 16, 2026 ∙ 5 min
Top Recovery Tips Our Personal Trainers Use to Maximise Client Results
Your training is only one piece of the performance puzzle. Discover how sleep and stress impact your strength gains, and what to do about it when life gets busy.
4
0
Feb 9, 2026 ∙ 5 min
The Missing Link Between Training & Results
Post-workout nutrition can make or break your progress. Richmond personal trainers reveal the
recovery fuel strategies that transform good training into great results.
4
0
Feb 2, 2026 ∙ 6 min
The Busy Person's Guide to Training Smarter for Faster Results
Limited time doesn't mean limited results. Our Richmond Personal Training Studio's exercise selection strategies help busy professionals maximise every training minute for faster progress.
2
0
Hayden Thin
Admin
ISSA Certified Master Trainer
More actions
bottom of page