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Join date: Jun 11, 2022
About
Hayden's extensive range of qualifications include:
International Sports Sciences Association Accredited Master Trainer
The Biomechanics Method: Corrective Exercise Specialist
Fitness Australia Registered Exercise Professional Level 3
Precision Nutrition Level 1 Certified Coach
Australian Weightlifting Federation Licensed Club Weightlifting/Sports Power Coach
Specialist in Senior Fitness (ISSA)
Specialist in Strength and Conditioning (ISSA)
Motivational Techniques Certification (Cadence Health)
Posts (14)
Jan 12, 2026 ∙ 5 min
Improve Workplace Performance
Three simple mobility drills that counteract eight hours of sitting. Our Richmond gym's corrective exercise specialists show desk workers how to move better and feel better.
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Jan 5, 2026 ∙ 4 min
The Miracle 10-Minute Morning Routine
Transform your entire day with just 10 minutes of morning movement. Richmond personal trainers share the science-backed routine that boosts energy and productivity.
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Dec 29, 2025 ∙ 8 min
New Year, Sustainable You
Skip the resolutions and build lasting change. Our Richmond gym's anti-resolution approach creates sustainable fitness habits that survive beyond February.
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Hayden Thin
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ISSA Certified Master Trainer
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